KASHA AND CREMINI MUSHROOMS
This is a 30 minute dish. To make it a complete meal, pair it with baked chicken breast. From the Mayo Clinic Williams-Sonoma Cookbook.
Provided by cookiecutter _
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a heavy frying pan, toast the kasha, stirring until darkened slightly (2 - 3 minutes) over medium heat. Remove from heat.
- In a large nonstick frying pan, heat the olive oil over medium heat. Add mushrooms and onion and saute until softened (3 - 5 minutes).
- In a small saucepan, bring broth and water to a boil. Add to mushroom mixture and stir in kasha, thyme, and pepper. Reduce heat to low, cover and simmer until kasha is just tender but all liquid is absorbed (8 - 10 minutes).
- To serve, stir in bell pepper and parsley.
Nutrition Facts : Calories 46.4, Fat 1.9, SaturatedFat 0.3, Cholesterol 0.4, Sodium 140, Carbohydrate 6.4, Fiber 0.9, Sugar 2.4, Protein 1.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #vegetables #vegan #vegetarian #grains #dietary #mushrooms #pasta-rice-and-grains
You'll also love
