KAREN'S SLOW COOKER PUMPKIN CHILI

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Karen's Slow Cooker Pumpkin Chili image

This pumpkin chili recipe is super easy; throw ingredients in the slow cooker and relax with my company. I usually serve it with bowls of sour cream, diced green onion, crackers, and shredded Cheddar cheese for people to add if desired. I put it together one day when friends were coming for lunch and I wanted to use the slow cooker instead of having to fuss in the kitchen.

Provided by Missouri Farm Wife

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 6h20m

Yield 8

Number Of Ingredients 9

2 pounds ground beef
1 onion, diced
2 (15 ounce) cans pumpkin puree
2 (14.5 ounce) cans diced tomatoes
1 (15 ounce) can kidney beans, rinsed and drained
2 teaspoons pumpkin pie spice
1 teaspoon chili powder
1 teaspoon ground black pepper
½ teaspoon cayenne pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onions and cook until just tender, about 5 minutes.
  • Place pumpkin puree, tomatoes, kidney beans, pumpkin pie spice, chili powder, black pepper, and cayenne into a slow cooker. Fold in meat mixture.
  • Cook on High for 1 hour; reduce heat to Low and cook for 5 hours more.

Nutrition Facts : Calories 315.8 calories, Carbohydrate 22 g, Cholesterol 71 mg, Fat 14.3 g, Fiber 7.7 g, Protein 24.2 g, SaturatedFat 5.6 g, Sodium 598.7 mg, Sugar 6.7 g

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