KALE SALAD WITH APPLE AND CRANBERRIES

Kale Salad with Apple and Cranberries image

The perfect kale and apple fall salad!

Provided by Jen G.

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

Ingredients

1 bunch kale, stems removed and cut into bite-sized pieces
1 apple, peeled and diced
½ cup sunflower seeds
½ cup dried cranberries
½ cup extra-virgin olive oil
2 tablespoons honey
2 tablespoons fresh lemon juice
1 tablespoon apple cider vinegar
1 pinch ground cinnamon
salt and pepper to taste

Steps:

Combine kale, apple, sunflower seeds, and cranberries in a large bowl.
Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a separate bowl. Drizzle vinaigrette over kale and mix with salad by hand, massaging dressing into leaves.
Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 27.7 g, Fat 25.4 g, Fiber 3.7 g, Protein 5.1 g, SaturatedFat 3.2 g, Sodium 59.7 mg, Sugar 15.1 g