KALE KRISPS

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Kale Krisps image

An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.

Provided by COOKINGDUDE89

Categories     Appetizers and Snacks     Cheese

Time 15m

Yield 8

Number Of Ingredients 2

2 bunches kale, washed and dried
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
  • Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
  • Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 11.6 g, Cholesterol 29.7 mg, Fat 10.1 g, Fiber 2.2 g, Protein 10.7 g, SaturatedFat 6.1 g, Sodium 223.6 mg, Sugar 0.1 g

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