KALE-APPLE COLESLAW WITH POPPYSEED DRESSING

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Kale-Apple Coleslaw With Poppyseed Dressing image

This is a chow.com recipe. I love kale and looking for more ways to serve it. This salad can be made up to 1 day in advance and stored in the refrigerator.

Provided by Nado2003

Categories     Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons cider vinegar
2 tablespoons honey
2 teaspoons Dijon mustard
1 1/2 teaspoons poppy seeds
1/4 teaspoon kosher salt
fresh ground black pepper
3 tablespoons vegetable oil
1/3 small red onion, diced
2 bunches flat-leaf kale
2 apples (Granny Smith or Fuji ,or 1 of each)

Steps:

  • For the dressing:.
  • Place the vinegar, honey, mustard, poppy seeds, and salt in a large, nonreactive bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated. Add the onion, stir to combine, and set aside.
  • For the coleslaw:.
  • Wash and dry the kale. Cut out and discard the tough stems. Arrange the leaves into stacks, slice crosswise into 1/4-inch ribbons, and add to the bowl with the dressing. Core the apples, cut them into 1-1/2-inch-long matchsticks, and add to the bowl. Toss to combine. Let the coleslaw sit for at least 15 minutes at room temperature and up to 1 day in the refrigerator for the flavors to meld. Toss again before serving.

Nutrition Facts : Calories 154.3, Fat 7.7, SaturatedFat 1, Sodium 146.2, Carbohydrate 21.6, Fiber 3.1, Sugar 12.3, Protein 2.6

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