KALE AND CUCUMBER GREENS JUICE DRINK WITH PULP

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Kale and Cucumber Greens Juice Drink with Pulp image

A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies.

Provided by viv d

Categories     Drinks Recipes     Juice Recipes

Time 10m

Yield 2

Number Of Ingredients 6

2 cups water
2 cups no-sugar-added peach slices (such as Del Monte®), drained
1 small cucumber, chopped
½ cup chopped kale
1 lemon, peeled and segmented
1 (2 inch) piece fresh ginger, or to taste, peeled and thinly sliced

Steps:

  • Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.

Nutrition Facts : Calories 94.5 calories, Carbohydrate 26.4 g, Fat 0.6 g, Fiber 6.6 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 25.6 mg, Sugar 1.4 g

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