JUMPIN' CHICKPEAS
This delicious, crunchy snack pairs fried garbanzo beans with lemon-pepper and Creole seasonings. You'll know the garbanzo beans are done frying when they begin to jump around the skillet!
Provided by MARKZAMP
Categories Appetizers and Snacks Beans and Peas
Time 7m
Yield 3
Number Of Ingredients 5
Steps:
- Heat oil in a large skillet over medium-high heat. Pour beans into hot skillet. Stir in lemon-pepper, Creole seasoning, and a few grinds of black pepper. Cover, and cook, stirring often, until beans are golden brown and begin to 'jump' around the pan, about 5 minutes.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 35.1 g, Fat 4 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 918.5 mg, Sugar 0.1 g
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