JUICY OVEN BAKED ITALIAN CHICKEN BREAST

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Juicy Oven Baked Italian Chicken Breast image

Moist, juicy Italian seasoned oven roasted chicken breast. Goes perfect with a light salad for lunch. Also pairs well with roasted or boiled potatoes. Enjoy!

Provided by ChefSwagger89

Categories     Lunch/Snacks

Time 30m

Yield 3 serving(s)

Number Of Ingredients 10

1 1/2 teaspoons garlic powder
1 tablespoon onion powder
2 tablespoons dried oregano
1 tablespoon dried parsley
1 tablespoon sugar
1 teaspoon black pepper
1 teaspoon dried basil
1/4 teaspoon ground thyme
3 chicken breasts
salt, to taste

Steps:

  • Preheat oven to 400 degrees and line a baking tray with tin foil for easy clean up.
  • Mix together the first 8 ingredients in a bowl and set aside.
  • Pat dry the chicken breast with paper towel and season to your preference with salt.
  • Dredge chicken in dried herb mixture, shaking off excess and place on foil lined baking sheet.
  • Bake in preheated oven for 20-25 minutes or until juices run clear, flipping after 10 minutes.
  • Allow chicken to rest for 5 minutes before serving.

Nutrition Facts : Calories 288.3, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 97.3, Carbohydrate 9.5, Fiber 1.8, Sugar 4.5, Protein 31.2

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