JUICY LUCY PUDDING

Juicy Lucy pudding image

Look no further for a fruity dessert that's both delicious and nourishing

Provided by Good Food team

Time 55m

Number Of Ingredients 6

Ingredients

350g packet frozen fruits of the forest , defrosted
3 tbsp light muscovado sugar
4 tbsp no-added-sugar wild blueberry jam (we used St Dalfour, from larger supermarket branches)
6 medium-sized ripe pears , peeled, quartered and cored
50g fresh white breadcrumb
25g butter , melted

Steps:

Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft.
Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot.

Nutrition Facts : Calories 276 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.14 milligram of sodium