JILLIAN MICHAEL'S BLUEBERRY BANANA MUFFINS

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Jillian Michael's Blueberry Banana Muffins image

This muffin recipe is from celebrity fitness guru Jillian Michaels. These are extremely healthy and really do taste good. One thing I love about them is that they are not too sweet. Great for breakfast or a pre-workout snack.

Provided by StephanieNS

Categories     Breakfast

Time 55m

Yield 12 muffins

Number Of Ingredients 11

3/4 cup very ripe mashed banana (about 2)
3/4 cup nonfat plain yogurt
1/2 cup honey
1/3 cup olive oil
2 teaspoons vanilla extract
2 1/2 cups white whole wheat flour
2 teaspoons aluminum-free baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries (fresh or frozen)
1/2 cup chopped walnuts, toasted (optional)

Steps:

  • Place oven rack in center of oven.
  • Preheat oven to 425 degrees.
  • Lightly spray a 12-cup muffin tin with olive oil or line with paper liners.
  • Place the bananas, yogurt, honey, olive oil and vanilla in a large bowl. Stir together until well mixed.
  • In a separate bowl sift together the flour, baking powder, baking soda and salt. Add the dry ingredients to the banana mixture and stir until just combined.
  • Fold in the blueberries and nuts (if using).
  • Spoon the batter into the prepared muffin tin. Place the tin in the oven and reduce the heat to 400 degrees.
  • Bake for 35 to 40 minutes or until tops spring back when lightly touched.
  • Let cool in the tin for 10 to 15 minutes before transferring to a cooling rack. Serve warm.
  • For longer storage, let cool completely and store in an airtight container for up to three days or in the freezer for up to 2 months.

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