JERSEY SHORE GARLIC CRABS
This takes a little work but it's worth it.. garlic is at your discretion.If your squimish about handling lobsters or crabs,maybe you can ask your mishmonger to clean them for you.Serve over linguine with a nice green salad.
Provided by Messy Kitchen Maid
Categories Low Cholesterol
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Clean crabs by covering them with slightly hot water.
- Leave 5 minutes to anestheize crabs.
- Remove back shell,lungs and rinse.
- In a large spagehetti pot add 2 tablespoons olive oil and 1/3 garlic.Saute 1 minute on low.
- Add 6 crabs and 1 teaspoon oregano.Saute 1 minute ,toss and add 1/3 can tomatoes.
- Repeat this process another 2 times until all crabs are added.
- Add wine or clam broth.
- Cover and cook on low for 10 minutes.
- Remove crabs to platter.
- Squeeze lemon and add to pot along with remaining oregano.
- Pour sauce over crabs on platter.
- Serve with linguine.
Nutrition Facts : Calories 400.6, Fat 20.1, SaturatedFat 2.9, Cholesterol 98.3, Sodium 388.2, Carbohydrate 17.8, Fiber 4.6, Sugar 7.4, Protein 26
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Check it out »#60-minutes-or-less #time-to-make #cuisine #preparation #north-american #healthy #american #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #northeastern-united-states #low-in-something #presentation #served-hot
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