JAPANESE BEEF TONGUE STIR-FRY

Japanese Beef Tongue Stir-Fry image

This is a Japanese stir-fry dish with pork or beef tongue, lots of garlic, and spring onions. If you prefer to use pork fillet you can. Serve hot.

Provided by ZAYO

Categories World Cuisine Recipes Asian Japanese

Time 33m

Yield 4

Number Of Ingredients 8

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Ingredients

1 tablespoon salt, or as needed
½ pound beef tongue, very thinly sliced
1 ½ teaspoons sesame oil, or as needed
2 cloves garlic, sliced
2 cups sliced spring onions
1 tablespoon sake (Japanese rice wine)
½ teaspoon dashi powder
salt and ground black pepper to taste

Steps:

Rub 1 tablespoon salt onto beef tongue; place on a plate. Let sit until flavors combine, about 5 minutes.
Bring a pot of water to a boil. Dip beef tongue into boiling water with a slotted spoon for 30 seconds. Remove, draining excess water; transfer to a plate.
Heat sesame oil in a skillet over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Stir in onions; cook and stir until soft, 2 to 3 minutes. Add beef tongue and more sesame oil if needed; cook and stir until tongue is browned, about 3 minutes.
Stir sake, dashi powder, salt, and pepper into the skillet; simmer until flavors combine, 2 to 3 minutes.

Nutrition Facts : Calories 140.8 calories, Carbohydrate 4.7 g, Cholesterol 46.5 mg, Fat 9.8 g, Fiber 1.5 g, Protein 7.9 g, SaturatedFat 3.1 g, Sodium 1776.7 mg, Sugar 1.4 g