JAMMIN' JERK CHICKEN

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Jammin' Jerk Chicken image

Make and share this Jammin' Jerk Chicken recipe from Food.com.

Provided by Lexie

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon caribbean jerk seasoning
1 teaspoon thyme
1 teaspoon onion powder
1/4 teaspoon ground allspice
3 teaspoons orange juice
4 boneless skinless chicken breasts

Steps:

  • Combine all seasonings with orange juice to make a spice paste.
  • Rub paste over both sides of the chicken.
  • Grill or broil chicken 5-7 minutes per side or until juices run clear.

Nutrition Facts : Calories 138.7, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 137.5, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 25.1

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