This simple Jamaican desert is spiked with cinnamon and nutmeg and counter balanced with a kick from cayenne peppers. Toasted black and white sesame seeds add an extra layer of nuttiness to this easy dish. We love pan frying them for a healthier version to the traditional fried fritters and love eating these as for a breakfast or snack as well.
Provided by RawSpiceBar
Categories Vegetable
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mash bananas with RawSpiceBar's Jamaican Sweet Spices, honey, salt and vanilla extract. Stir flour into banana mixture.
- Heat 1-2 tbsp canola oil on medium-high heat in a nonstick pan. Using a serving spoon, spoon batter into pan.
- Pan fry fritters until crisp and brown on one side, about 2 minutes. Gently flip and fry other side to golden brown, about 1 minute more.
Nutrition Facts : Calories 62.2, Fat 0.2, Sodium 145.9, Carbohydrate 14.6, Fiber 0.9, Sugar 5.7, Protein 1.1
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