JALAPENO CORN CHOWDER

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JALAPENO CORN CHOWDER image

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10

-2 t. unsalted butter
-1 C. diced white onion
-1 C. diced red bell pepper
-1 jalepeno pepper w/ some seeds, halved vertically and thinly sliced crosswise
-1/2 t. ground cumin
-3 T. unbleached all-purpose flour
-1 1/2 C. fat-free chicken broth
-1 C. evaporated fat-free milk
-1 lb. frozen whole yellow corn, thawed
-2 T. finely chopped fresh cilantro

Steps:

  • 1. Melt the butter in a L saucepan over medium heat. Add the onion, bell pepper, jalapeno, and cumin. Cook, stirring, for 10 minutes or until the onion and pepers are tender. 2. Add the flour and stir 1 minute. Vigorously stir in broth and evaporated milk. Increase the heat to high and bring to a boil while stirring. Add the corn and cook for 2 minutes. Top with cilantro to serve

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