JACKFRUIT "CHICKEN" SALAD

Jackfruit

Vegetarian option for chicken salad using jackfruit. Serve on bread or crisp crackers.

Provided by davekippen

Categories Everyday Cooking Special Collection Recipes New

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

1 (20 ounce) can green jackfruit in brine, drained
1 medium apple - peeled, cored, and diced
½ cup chopped grapes
¼ cup slivered almonds
2 tablespoons mayonnaise, or to taste
1 tablespoon diced red onion, or to taste
1 tablespoon chopped fresh cilantro, or to taste

Steps:

Separate jackfruit pieces and shred into a bowl. Add apple, grapes, almonds, mayonnaise, red onion, and cilantro. Mix until well combined.

Nutrition Facts : Calories 380.8 calories, Carbohydrate 33.5 g, Cholesterol 5.2 mg, Fat 24.9 g, Fiber 6.7 g, Protein 3.5 g, SaturatedFat 2.2 g, Sodium 648.8 mg, Sugar 14.8 g