JACKET POTATOES WITH SPICY TOMATO AND PRAWN TOPPING
tomatoes and prawns yummo this recipe is for the filling make sure u already have you cooked potatoes ready.
Provided by Sonya01
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a non-stick frying pan over medium-high heat. Add prawns. Cook for 1 to 2 minutes each side or until prawns turn pink. Remove to a board.
- Add garlic and chilli to frying pan. Cook for 1 minute. Add tomatoes and 1/4 cup cold water. Cook, stirring occasionally, for 5 minutes or until softened. Chop prawns. Add prawns, basil and salt and pepper to tomato mixture. Stir to combine.
- Spoon sour cream and prawn mixture over cooked jacket potatoes. Serve with lemon wedges.
Nutrition Facts : Calories 251.7, Fat 6.8, SaturatedFat 2.2, Cholesterol 30.2, Sodium 130.6, Carbohydrate 41.5, Fiber 5.7, Sugar 4.4, Protein 7.9
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