ITALIAN SAUSAGE & LENTIL STEW

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Make and share this Italian Sausage & Lentil Stew recipe from Food.com.

Provided by Burgundy Damsel

Categories     Stew

Time 1h10m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

1 lb sweet Italian sausage, cut into chunks
1 large onion, chopped
2 large carrots, sliced
2 garlic cloves, minced
2 (14 ounce) cans vegetable broth
2 cups potatoes, diced
1/2 cup dried lentils
1 bay leaf
2 teaspoons oregano
2 cups broccoli rabe, coarsely chopped

Steps:

  • Spray saucepan with cooking spray. Add sausage and cook until browned.
  • Add onion, carrots and garlic and cook until tender.
  • Add broth, potatoes, lentils, bay leaf and oregano. Heat to a boil. Cover and cook over low heat 40 min or until lentils are done.
  • Stir in broccoli and cook 5 minute Remove bay leaf.

Nutrition Facts : Calories 172.4, Fat 5, SaturatedFat 1.9, Cholesterol 17, Sodium 339.6, Carbohydrate 18.9, Fiber 5.3, Sugar 2.2, Protein 13.4

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