ITALIAN CHICKPEA SPREAD (HUMMUS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Italian Chickpea Spread (Hummus) image

Make and share this Italian Chickpea Spread (Hummus) recipe from Food.com.

Provided by Harrys Girl

Categories     Spreads

Time 10m

Yield 20 serving(s)

Number Of Ingredients 9

1/3 cup pine nuts, toasted
1 (15 ounce) can chickpeas, drained
1/2 cup roasted red pepper
1 -4 garlic clove
1/4 cup olive oil
2 tablespoons lemon juice
1/3 cup basil leaves
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Blend.
  • Refrigerate.
  • Enjoy!

Nutrition Facts : Calories 65.9, Fat 4.5, SaturatedFat 0.5, Sodium 140.8, Carbohydrate 5.5, Fiber 1.1, Sugar 0.1, Protein 1.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

I Like to Eat Apples and Bananas Bread_image I Like to Eat Apples and Bananas Bread

Sauerbraten_image Sauerbraten

Marinated Ranch Broiled Chicken_image Marinated Ranch Broiled Chicken

Mean Chef Chicken, Andouille, Ham and Okra Gumbo_image Mean Chef Chicken, Andouille, Ham and Okra Gumbo

Finnish Salmon and Dill Pie_image Finnish Salmon and Dill Pie

Tony Chachere's Basic Cream Sauce_image Tony Chachere's Basic Cream Sauce

High Bar Olympic Chicken_image High Bar Olympic Chicken

Tony's Crabmeat Au Gratin_image Tony's Crabmeat Au Gratin

Pumpkin and Cranberry Breakfast Strata_image Pumpkin and Cranberry Breakfast Strata

Caramelized Onion and Bacon Dip with Potato Chips and Crudite_image Caramelized Onion and Bacon Dip with Potato Chips and Crudite

Spicy Harissa Meat Pies_image Spicy Harissa Meat Pies

How to use up olives_image How to use up olives

Jean Marsh's Melton Mowbray Pie_image Jean Marsh's Melton Mowbray Pie

Side Essentials: Easy/Peasy Brown Gravy_image Side Essentials: Easy/Peasy Brown Gravy

Banana Bread Pudding_image Banana Bread Pudding

Simplified Traditional Albondigas Soup_image Simplified Traditional Albondigas Soup

The Great After-Thanksgiving Turkey Enchiladas_image The Great After Thanksgiving Turkey Enchiladas

Stormy's Reese's Peanut Butter Cup Cookies (2 Ingredients!)_image Stormy's Reese's Peanut Butter Cup Cookies (2 Ingredients!)

WONTON PIZZA CRISPS_image WONTON PIZZA CRISPS

Ultimate Cheater Pork Ribs_image Ultimate Cheater Pork Ribs