ITALIAN CHICKEN & VEGETABLE STIR-FRY RECIPE

Italian Chicken & Vegetable Stir-Fry Recipe image

Dress our chicken and vegetable stir-fry recipe with a zesty Italian dressing in this dish. This Italian Chicken & Vegetable Stir-Fry Recipe is super easy!

Provided by My Food and Family

Categories Home

Time 20m

Yield Makes 4 servings.

Number Of Ingredients 4

Ingredients

2 cups instant brown rice, uncooked
1 lb. boneless skinless chicken breasts, cut into thin strips
1 pkg. (16 oz.) frozen stir-fry vegetables (broccoli, carrots, red peppers, snow peas), thawed
1/2 cup KRAFT Lite Zesty Italian Dressing

Steps:

Cook rice as directed on package.
Meanwhile, cook chicken in large nonstick skillet on medium heat 2 to 3 min. or until chicken is no longer pink, stirring frequently. Add vegetables and dressing; stir-fry 3 to 4 min. or until chicken is done and vegetables are crisp-tender.
Serve chicken mixture over rice.

Nutrition Facts : Calories 340, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g