ITALIAN-BAKED ZUCCHINI

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Italian-Baked Zucchini image

Always in need of zucchini recipes! I use less olive oil and it seems to work fine. Also I am not a big fan of capers, so I always omit this.

Provided by startnover

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 zucchini (6 inches long each)
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/3 cup fresh grated romano cheese (can use parmesan and feta too)
1/3 cup fine Italian seasoned breadcrumbs
1 tablespoon capers
1 teaspoon oregano
3 tablespoons vinegar

Steps:

  • Heat oven to 450°.
  • Trim zucchini and slice into 1/2 inch disks.
  • Sprinkle 1 T olive oil onto bottom of 9 by 13 pan.
  • Add zucchini and sprinkle it w/ salt and pepper.
  • Drizzle 1 T olive oil over this.
  • Bake for 10 minute.
  • While it is baking mix cheese, bread crumbs, capers, and oregano together.
  • Add remaining oil and stir till crumbs are moistened.
  • Remove zucchini from oven and sprinkle w/ vinegar then stir.
  • Sprinkle bread crumbs on top.
  • Return to a 400° degree oven for 20 to 30 minutes.
  • Serve hot.

Nutrition Facts : Calories 221.8, Fat 16.6, SaturatedFat 3.4, Cholesterol 7.5, Sodium 631.5, Carbohydrate 13.6, Fiber 2.6, Sugar 5.5, Protein 6.1

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