IRAQI SHISH KEBAB

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Iraqi Shish Kebab image

This is actually listed as a variation on Kafta in "Extending the Table". It is different enough that it warrants a separate listing. Submitted for 'Zaar WT3 NOTE: The cooking time includes 2 hours for meat to marinate.

Provided by luvinlif2k

Categories     Roast Beef

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb lamb or 1 lb beef, cubed
1 1/2 tablespoons vinegar
1 1/2 tablespoons olive oil
1 onion, coarsely chopped
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Make a marinade by mixing the vinegar, olive oil, onion, salt and pepper.
  • Marinate the cubed meat in the marinade for at least 2 hours.
  • Put the meat on skewers and grill or broil for 7-10 minutes or until the meat is browned and cooked to your preference.
  • SUGGESTION: While meat is marinating also marinate large chunks of vegetables (tomatoes, onions, green peppers or eggplant) in sauce made of equal parts of olive oil and lemon juice with a dash of salt and pepper. Thread these vegetables onto skewers and grill alongside the meat.

Nutrition Facts : Calories 226.5, Fat 16.4, SaturatedFat 5.4, Cholesterol 60, Sodium 337, Carbohydrate 2.7, Fiber 0.5, Sugar 1.2, Protein 16.3

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