INSTANT POT® APPLE MANGO CHUTNEY

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Instant Pot® Apple Mango Chutney image

Try this tasty and colorful vegan apple mango chutney, seasoned with cinnamon, cardamom, and chili. It's just so simple and easy to make in your Instant Pot®!

Provided by Fioa

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 55m

Yield 8

Number Of Ingredients 13

4 cups mango - peeled, seeded and diced
2 cups apples - peeled, cored and chopped
1 ¼ cups white sugar
1 cup cider vinegar
1 (1 inch) piece fresh ginger root, minced
1 teaspoon sea salt
1 teaspoon paprika
1 teaspoon chili flakes
1 teaspoon cinnamon
4 green cardamom pods
4 whole cloves
½ teaspoon ground black pepper
1 bay leaf

Steps:

  • Combine mango, apples, sugar, vinegar, ginger, sea salt, paprika, chili flakes, cinnamon, cardamom, cloves, pepper, and bay leaf in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Select Saute function; cook until chutney has thickened, about 10 minutes.
  • Let cool completely before storing in sterilized jars.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 37.2 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.3 g, Sodium 223.8 mg, Sugar 34.6 g

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