INDIAN TUNA (OR CHICKEN) SALAD

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If you like Indian flavors, this is a fun twist on an old favorite. I was in the mood to make tuna salad but wanted something different, and when I didn't find a recipe that interested me, I made one up based on bhel puri chaat. The chutneys called for might not be standard issue in your pantry, but the store-bought ones do keep a long time and add a lot of flavor with no fat. The key to this recipe is the balance of flavors and textures. You need sweet and spicy, crunchy and soft. It's delicious and of course, it was easy. Serve on toasted naan, in sandwich wraps, tortillas, open-faced on toasted bread, or over greens as a salad.

Provided by msdesireeg

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 50m

Yield 2

Number Of Ingredients 12

1 (5 ounce) can chunk white tuna, drained
1 rib celery, diced
½ red onion, chopped
⅓ cup raisins
1 small carrot, chopped
¼ cup chopped walnuts
3 tablespoons mayonnaise
2 tablespoons tamarind chutney
1 teaspoon red chile chutney
1 teaspoon green chutney
¼ teaspoon garam masala
¼ teaspoon salt

Steps:

  • Mix tuna, celery, red onion, raisins, carrot, and walnuts together in a bowl. Add mayonnaise, tamarind chutney, red chile chutney, green chutney, garam masala, and salt; mix with a fork until uniform in consistency.
  • Cover and refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 470.1 calories, Carbohydrate 41.8 g, Cholesterol 26.7 mg, Fat 26.9 g, Fiber 4.5 g, Protein 20.5 g, SaturatedFat 3.6 g, Sodium 492.2 mg, Sugar 21.6 g

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