INDIAN SPICED PEA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Indian Spiced Pea Soup image

Make and share this Indian Spiced Pea Soup recipe from Food.com.

Provided by AbsurdBookNerd

Categories     Asian

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons ghee or 1 tablespoon vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1 small potato, diced
1 inch piece fresh gingerroot, peeled and sliced
1 teaspoon ground cumin
1 teaspoon ground coriander
3 3/4 cups vegetable stock
2 cups fresh peas or 2 cups frozen peas
1 fresh green chile, chopped
1 1/4 cups light cream
salt and pepper

Steps:

  • Heat the ghee or oil in a heavy bottomed sauce pan and saute the onion and garlic for 5 minutes, until soft and lightly brown.
  • Add potato, ginger, cumin, and coriander - stir well. Continue cooking gently over low heat for a few minutes, stirring until the potatoes are covered with the spices.
  • Pour in the vegetable stock and bring to boil. Reduce heat, cover, simmer for 15 minutes.
  • Add peas and chili, salt and pepper. Continue cooking for 5 minutes over low heat.
  • Blend soup with a hand blender (or regular blender or food processor) until smooth and return to the pan. Place over low heat and stir in cream. Serve hot.

Nutrition Facts : Calories 321, Fat 21.5, SaturatedFat 13.1, Cholesterol 65.9, Sodium 39.6, Carbohydrate 26.8, Fiber 5.9, Sugar 6.9, Protein 7.7

There are no comments yet!