INCREDIBLE HALIBUT COATED W/PRETZELS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Incredible Halibut Coated W/Pretzels image

On Zaar I saw a recipe by Laurie for Tilapia coated in pretzels, so I just had to concoct one for halibut steaks. I can't begin to describe the flavor of the ingredients in combination with the crunchy texture of the pretzels! I cut the cartilage, boney area and skin off the steaks, and then cut the pieces into 3"x2" chunks, which allowed the fish to cook uniformly and have the pretzels on all sides.

Provided by AcadiaTwo

Categories     Halibut

Time 40m

Yield 1 baking dish, 4 serving(s)

Number Of Ingredients 6

16 ounces halibut steaks
1 cup hard sourdough pretzels (crushed)
1/2 cup honey mustard dressing
1/2 cup butter
1/8 teaspoon dill weed (dried)
1 tablespoon parmesan cheese (optional)

Steps:

  • Crush sourdough pretzels in a blender or food processor.
  • Mix pretzels with parmesan cheese & dill weed.
  • Preheat oven to Bake at 425°F.
  • Rinse Halibut steaks in cool water and pat dry.
  • Dip Halibut in creamy honey mustard salad dressing.
  • Then dip Halibut into pretzel mixture coating all sides.
  • Place in greased baking dish.
  • Melt butter and drizzle over fish.
  • Bake for 10 to 12 minutes or until Halibut is white and flaky.
  • Enjoy!

Nutrition Facts : Calories 329.2, Fat 25.6, SaturatedFat 14.9, Cholesterol 97.6, Sodium 225.2, Protein 24

There are no comments yet!