Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points.
Provided by xpnsve
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all the ingredients in a blender, and then blend with 3 ice cubes.
- One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
- Then pour your shake into a glass, and top it off with the Reddi-wip!
Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 67.5, Carbohydrate 10.5, Fiber 0.2, Sugar 6.5, Protein 0.4
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