HUNGARIAN GOULASH

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Hungarian Goulash image

Rib-sticking comfort food. Nice and creamy. Make sure you have the mild sweet Hungarian paprika. It works out best. :)

Provided by PalatablePastime

Categories     Stew

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 12

vegetable oil cooking spray
2 lbs boneless beef chuck, cut into 1/2-1 inch cubes
2 -3 tablespoons flour
1 medium onion, chopped very small
1 green bell pepper, chopped very small
2 teaspoons minced garlic
1/2 teaspoon pepper
3 tablespoons sweet Hungarian paprika (not the hot kind)
1/2 teaspoon dried thyme
1 bay leaf
1 (14 ounce) can diced tomatoes
1 (8 ounce) container sour cream

Steps:

  • Preheat oven to 325 degrees F.
  • Dredge meat in enough flour to coat.
  • Heat 3 tbsp.vegetable oil in large skillet and brown meat on all sides; drain and set aside.
  • Spray 2 1/2qt.casserole dish with cooking spray.
  • Combine meat, onion, bell pepper, garlic, pepper, paprika, thyme, and bay leaf in casserole, mixing well.
  • Stir in tomatoes.
  • Cover with lid or foil and bake at 325 degrees for 1 1/2 hours.
  • Place sour cream in bowl.
  • Stir some of goulash sauce into sour cream, mixing well.
  • Stir blended sour cream back into goulash, stirring to incorporate.
  • Bake 30 minutes more, or until meat is tender.
  • Serve with cooked egg noodles.

Nutrition Facts : Calories 346.7, Fat 16.2, SaturatedFat 7.4, Cholesterol 127.6, Sodium 200.3, Carbohydrate 9.8, Fiber 2.2, Sugar 3.1, Protein 39.7

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