HUMMUS TACOS

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Hummus Tacos image

I was tired of paying high prices for a sub par hummis so I make my own. Then I use a Low carb/High Fiber Flatbread using the hummis, and adding Chopped Fresh Spinach, Feta Cheese, chopped Tomatoes, and a tiny drizzle of Greek Vinagrette dressing. Health food that tastes decadent!!!! Very High Fiber!

Provided by Lexie Marlin @Lexie2000

Categories     Other Main Dishes

Number Of Ingredients 14

1 can(s) chick peas drained
2 teaspoon(s) ground cumin
2 tablespoon(s) tahini (could be omitted
2 tablespoon(s) minced garlic (in jar)
2 tablespoon(s) parsley flakes
1 teaspoon(s) pepper
1/4 cup(s) lemon juice
1/4 cup(s) 1/4 olive oil
MIX ALL TOGETHER UNTIL SMOOTH IN FOOD PROCESSOR AND THEN ADD YOUR CHOICE OF THE FOLLOWING AND MIX AGAIN
1/4 cup(s) crumbled feta cheese
5 Lg slice(s) jarred roasted red peppers
1 can(s) chopped green chilis
Handfull - fresh chopped spinach
1/8 cup(s) hot sauce

Steps:

  • You can be creative and use combinations of your favorite flavors. Spread the Hummis over half a Large Flatbread or Pita, and add Fresh Spinach, chopped onions, chopped Black Olives, Chopped tomatoes, and a drizzle of Greek Vinagrette.

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