HOT PASTA SALAD

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Hot pasta salad image

This a good source of vitamin C and packed full of veg. Take some to work

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 20m

Number Of Ingredients 7

300g penne
4 tbsp mayonnaise
juice ½ lemon
200g can tuna in olive oil
2 red peppers , deseeded and thinly slices
1 red onion halved and finely sliced
large handful rocket leaves

Steps:

  • Cook pasta according to pack instructions. Meanwhile, tip the mayonnaise, lemon juice and 1 tbsp of the tuna oil into a large bowl and mix. Drain the rest of the oil from the tuna, then flake the fish into the bowl and mix well.
  • Drain the pasta and toss it with the mayonnaise mixture, peppers and onions. Scatter over the rocket just before serving.

Nutrition Facts : Calories 476 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 0.5 milligram of sodium

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