HONEY-STEAK KEBABS

Honey-Steak Kebabs image

Provided by VickyJ

Categories Steak

Time P1DT15m

Yield 4 kebabs, 4 serving(s)

Number Of Ingredients 9

2 tablespoons reduced sodium soy sauce
2 tablespoons honey
1 teaspoon ground ginger
1 garlic clove, crushed
1 teaspoon grated lemon peel
1/4 teaspoon crushed hot red pepper flakes
16 ounces boneless sirloin steaks, trimmed and cut into 1-inch cubes
2 large bell peppers, cut into 1-1/2-inch chunks
1 medium red onion, cut into 1-inch wedges

Steps:

Combine marinade, pour over beef and stir to coat. Cover with plastic wrap and refrigerate 1-2 hours, stirring occasionally.
Remove beef and discard marinade. Using 4 10-inch metal skewers (or use wooden skewers that have been soaked in water for a couple hours), alternately thread beef and vegetables.
Broil or grill 2 inches from heat, turning 2 or 3 times until meat is cooked to 160° and vegetables are lightly browned, about 10 minutes.
This also can be baked at 350 for 45 min (ovens vary). Place skewered meat and vegies on a foil lined sheet pan and turn 3-4 times during baking time.

Nutrition Facts : Calories 215.1, Fat 4.8, SaturatedFat 1.8, Cholesterol 68, Sodium 334.4, Carbohydrate 16.4, Fiber 2.1, Sugar 12, Protein 26.6