HONEY-SOY BROILED SALMON

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Honey-Soy Broiled Salmon image

A sweet, tangy and salty mixture that does double duty as marinade and a sauce. This recipe comes from EatingWell magazine at www.eatingwell.com.

Provided by jdrichardson

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 scallion, minced
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon fresh ginger, minced
1 lb salmon fillet, skinned
1 teaspoon sesame seeds, toasted

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
  • Place salmon in a zip bag and add 3 tablespoons of the sauce and refrigerate for 15 minutes.
  • Preheat broiler and spray a baking dish with cooking spray.
  • Transfer the salmon to the pan skinned side down and broil until cooked through.
  • Drizzle with remaining sauce and garnish with toasted sesame seeds.

Nutrition Facts : Calories 158.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 59.1, Sodium 377.1, Carbohydrate 5.6, Fiber 0.3, Sugar 4.6, Protein 23.4

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