HONEY PECAN PANCAKES

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Honey Pecan Pancakes image

For those of us doing low carb and don't want to use icky processed mixes that contain soy. ------------------------------------------------------------------------------------------------------------- Adapted from Mark Sisson's recipe. He writes, "One word of caution on this recipe: I would suggest keeping the size of these almond pancakes on the small side. Larger pancakes have a tough time sticking together."

Provided by ThatSouthernBelle

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup almond meal
3 large eggs
1/8 teaspoon vanilla extract
1/8 teaspoon cinnamon, ground
1 tablespoon honey
3 tablespoons pecan pieces

Steps:

  • Mix it all together until a batter forms.
  • Pour the batter onto a buttered or greased skillet.
  • Cook over medium heat until both sides are golden brown.
  • Top with honey, B grade maple syrup, or fresh berries and enjoy.

Nutrition Facts : Calories 487.1, Fat 38.7, SaturatedFat 4.8, Cholesterol 317.2, Sodium 106, Carbohydrate 20.1, Fiber 6.7, Sugar 11.9, Protein 20.5

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