wanted somethin quick and easy had fish in freezer so came up with this....... what a great taste this has...hubby jus loved it this works great on the grill too
Provided by Diane Eldridge
Categories Fish
Time 20m
Number Of Ingredients 4
Steps:
- 1. pour honey mustard into flat dish and onion and its juices stir well
- 2. dredge flounder into mustard place single layer onto cookie sheet that has been sprayed with non stick spray salt and pepper fish
- 3. bake in 375 preheated oven for 12-15 min [depends how thick fish is]
- 4. let sit bout 5 min before removin from pan to servin dish no need for tarter sauce with this fish already has good sauce
- 5. i served this with baked fries and fruit salad yummy
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