HONEY-MUSTARD CHICKEN SANDWICHES

Honey-Mustard Chicken Sandwiches image

Number Of Ingredients 9

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1/3 cup honey
1 tablespoon , sliced green onion
1/2 teaspoon dried tarragon leaves, if desired
3 tablespoons Dijon style mustard
4 boneless skinless chicken breast halves
4 lettuce leaves
4 slices tomatoes
1 avocado, peeled, pitted and sliced
4 kaiser rolls, split

Steps:

1. GRILL DIRECTIONS: Heat grill. In small saucepan, combine honey, onions, tarragon and mustard blend well. Bring to a boil. Reduce heat to low simmer about 5 minutes or until slightly thickened.2. When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 18 minutes or until chicken is fork-tender and juices run clear, turning once and brushing occasionally with mustard mixture.3. Layer lettuce leaf, chicken breast half, tomato slice and avocado slices in each kaiser roll.TIP: To broil chicken, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with mustard mixture.Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 410 * Calories from Fat: 120 * % Daily Value: Total Fat: 13 g 20% * Saturated Fat: 2 g 10% * Cholesterol: 75 mg 25% * Sodium: 450 mg 19% * Total Carbohydrate: 40 g 13% * Dietary Fiber: 4 g 16% * Sugars: 8 g * Protein: 34 g * Vitamin A: 8% * Vitamin C: 8% * Calcium: 8% * Iron: 20% * Dietary Exchanges: 2 Starch, 1/2 Fruit, 4 Very Lean Meat, 2 Fat or 2 1/2 Carbohydrate, 4 Very Lean Meat, 2 Fat

Nutrition Facts : Nutritional Facts Serves