HONEY DIGON CHAR

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HONEY DIGON CHAR image

Categories     Fish     Quick & Easy     Grill/Barbecue     Healthy

Yield 4

Number Of Ingredients 9

4 arctic char fillets, 1 1/2 inches thick
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons olive oil
3 cloves garlic, minced
1 tablespoon fresh thyme
1/4 teaspoon kosher salt
1/8 teaspoon white pepper
juice of 1 small lemon or 1/2 of a large lemon

Steps:

  • Wash fish and pat dry with paper towels and place into a deep baking dish. Combine mustard, honey, oil, garlic, thyme, lemon juice, salt, and white pepper. Using a spoon, coat fillets with mixture. Cover dish with plastic wrap and place into refrigerator for 30 minutes. Preheat grill for medium-high heat. Place fish onto grill, skin side down, and cook for 5 minutes. Carefully, turn fish and cook for an additional 3-5 minutes. When the flesh of the fish no longer appears shiny and flakes easily, remove from grill and serve.

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