HONEY CUMIN BANANA VINAIGRETTE

Honey Cumin Banana Vinaigrette image

This is from the Dean Ornish diet for preventing or treating heart disease. It is fat free: the banana imitates the texture and viscosity of oil. Serve over salad greens or over cold steamed vegetables. Cooking time is actually chilling time.

Provided by echo echo

Time 1h2m

Yield 3/4 cup

Number Of Ingredients 8

Ingredients

1 medium ripe banana
1/2 cup water
2 tablespoons sherry wine vinegar
1 tablespoon grainy mustard
1 tablespoon honey
1 tablespoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Place ingredients in blender in the order given.
Blend on high speed 1 minute until creamy and smooth.
Refrigerate 1 hour before using.

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