HOMEMADE CUP-OF-VEGETABLE SOUP
This is a very healthy and delicious soup made from dried vegetables. I recently bought a new food dehydrater and this was in a recipe booklet that came with the product. This soup cooks in your thermos and is ready to eat by lunchtime making it perfect to throw together in the morning and take to work or on hikes, etc. I usually prepare all of the ingredients the night before and store them in the thermos and then just add the boiling stock in the morning.
Provided by anonymous
Categories Vegetable
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place the dried vegetables in a blender and whir until they are the size of small flakes. Measure out 1/3 cup of the vegetable flakes and reserve the rest for another use.
- Place the 1/3 cup of flaked vegetables in a pint thermos and add the parsley, basil, garlic powder, salt, pepper, wheat and pasta; stir together.
- Bring the broth to a rolling boil and pour over the dry ingredients in the thermos.
- Quickly cover the thermos and close securely.
Nutrition Facts : Calories 48, Fat 1.5, SaturatedFat 0.7, Cholesterol 1.6, Sodium 2718.1, Carbohydrate 6, Fiber 0.5, Sugar 2.9, Protein 3
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