HILLBILLY HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hillbilly Hummus image

Make and share this Hillbilly Hummus recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black-eyed peas, drained (reserve at least 1/2 cup liquid)
2 tablespoons peanut butter (she recommends natural, unhydrogenated)
2 garlic cloves, peeled
1/2 teaspoon dried sage or 1 leaf fresh sage, minced
2 teaspoons cider vinegar
cayenne pepper, to taste
salt
fresh ground black pepper

Steps:

  • Add all ingredients to a food processor; pulse until smooth.
  • Begin adding reserved bean liquid, and if you like, additional peanut butter; keep pulsing until the consistency is smooth and velvety.
  • Refrigerate overnight, or up to 2 days; bring to room temperature before serving.

Nutrition Facts : Calories 131.9, Fat 4.6, SaturatedFat 1, Sodium 355, Carbohydrate 16.6, Fiber 4.1, Sugar 0.8, Protein 7.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #appetizers     #easy     #dips     #dietary     #3-steps-or-less

You'll also love

Sweet and Sour Brisket_image Sweet and Sour Brisket

Macaroni-Ham Salad_image Macaroni Ham Salad

Cucina Cucina Focaccia Bread_image Cucina Cucina Focaccia Bread

Easy Old Timey Peanut Brittle_image Easy Old Timey Peanut Brittle

Honey Apple Brined Turkey_image Honey Apple Brined Turkey

Jalapeno and Cucumber Cocktail_image Jalapeno and Cucumber Cocktail

Penuche Sugar Fudge_image Penuche Sugar Fudge

Peppery Cabbage and Bell Peppers_image Peppery Cabbage and Bell Peppers

Cabbage Patch Halibut_image Cabbage Patch Halibut

Mint Lime Salmon_image Mint Lime Salmon

Banana, Tapioca Pearl, and Coconut Sweet Soup_image Banana, Tapioca Pearl, and Coconut Sweet Soup

Chipotle Pork Loin_image Chipotle Pork Loin

WARM QUINOA SALAD_image WARM QUINOA SALAD

Blueberry Pie Squares_image Blueberry Pie Squares

Tater and Asparagus Toss_image Tater and Asparagus Toss

No-Roll Pie Crust Dough_image No Roll Pie Crust Dough

Mudslide Pancakes (Or Waffles)_image Mudslide Pancakes (Or Waffles)

Grand Slam Low Fat Unstuffed Cabbage_image Grand Slam Low Fat Unstuffed Cabbage

Buckwheat Soup with Porcini, Beef and Kale_image Buckwheat Soup with Porcini, Beef and Kale

Canadian Butter Tarts_image Canadian Butter Tarts