HIGH-PROTEIN EGG CUSTARD
Growing up my mother always made egg custard for a treat. I came across this high-protein, healthier version (her version used white sugar) years ago and I've been making it ever since. You can add a variety of things, such as shredded coconut or chopped nuts, to give it a different flavor. I also change extracts, such as almond or maple, for even more options.
Provided by POLSKA1K
Categories Desserts Custards and Pudding Recipes
Time 2h50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir dry milk, honey, and vanilla together in a bowl; beat in eggs. Whisk milk into egg mixture until custard batter is well-blended. Divide custard batter between 4 custard cups and sprinkle each with nutmeg. Place custard cups in a shallow pan filled with hot water.
- Bake in the preheated oven until set, about 40 minutes. Chill completely before serving.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 34.1 g, Cholesterol 158.6 mg, Fat 7.9 g, Fiber 0.2 g, Protein 19 g, SaturatedFat 3.8 g, Sodium 248.7 mg, Sugar 33.8 g
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