HERRING SALAD

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Herring Salad image

German folklore says that eating herring at the stroke of midnight will bring luck in the new year. However, this can be eaten any time.

Provided by Ambervim

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

12 ounces creamed herring fillets
12 ounces pickled beets, drained and diced
1/4 cup beet liquid
4 ounces onions, diced
1 apple, diced (crunchier the better)
capers (optional)

Steps:

  • Cut herring into small pieces and place in bowl with cream and onions.
  • Add beets and apple.
  • Mix until cream sauce is a rosy color.
  • Add beet liquid and onions and blend.
  • Add capers to taste.

Nutrition Facts : Calories 224.9, Fat 7.9, SaturatedFat 1.8, Cholesterol 51.1, Sodium 302.8, Carbohydrate 22.8, Fiber 3.8, Sugar 17.5, Protein 16.4

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