HERBED LEMON CHICKEN BREASTS -- WW FRIENDLY

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Herbed Lemon Chicken Breasts -- Ww Friendly image

This is so good and so easy. I got this off the WW website. It is also easy to halve this recipe, or even quarter it.

Provided by knitaholic

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons mrs. dash lemon pepper
1 tablespoon flour
12 ounces boneless skinless chicken breasts
1 tablespoon unsalted butter
1/2 medium fresh lemon
1 cup low sodium chicken broth

Steps:

  • On a large plate, combine Mrs. Dash seasoning with flour. Pat chicken dry and roll in flour mixture.
  • Heat butter in large skillet; add chicken and brown on both sides, about 3 minutes on each side.
  • Meanwhile, remove zest from lemon, squeeze juice from lemon, and mix zest and juice with broth.
  • Pour over chicken, cover, and cook for 15 minutes. Remove lid and cook for another 5 minutes or until juices run clear. Serve immediately.

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