HERBED CARROT AND BEET SALAD

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Herbed Carrot and Beet Salad image

Low calorie, low sodium, non fat with "High" vitamins and high flavor. This salad is best if it is allowed time for the flavors to marry. Recipe from, "The Mayo Clinic Williams Sonoma Cookbook."

Provided by cookiedog

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

8 carrots, peeled and shredded
3 beets, peeled and shredded
2 garlic cloves, minced
1/3 cup coarsely chopped fresh cilantro
1/3 cup rice vinegar

Steps:

  • In a bowl, combine the carrots, beets, garlic, and cilantro.
  • Add the rice vinegar and toss to mix well.
  • Cover and refrigerate for at least 1 hour to allow the flavors to marry.
  • To serve, toss well and divide among individual plates.

Nutrition Facts : Calories 46, Fat 0.2, Sodium 76, Carbohydrate 10.6, Fiber 2.8, Sugar 5.9, Protein 1.3

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