HERBED BROWN RICE

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Herbed Brown Rice image

From Wheat-Free Recipes & Menus by Carol Fenster, p. 60, c. 2004. You can use chicken broth, beef broth, or vegetable broth.

Provided by NELady

Categories     Brown Rice

Time 1h

Yield 1 Rice Batch, 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 cup onion, chopped
1 (12 ounce) package long grain brown rice
2 garlic cloves, minced
3 cups chicken broth
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried chives
3/4 teaspoon black pepper
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees. Heat oil in a 3-quart, ovenproof, saucepan over medium heat. Add onion & saute, stirring frequently, for 5 minutes. Add the rice; cook, stirring for 2 minutes. Stir in remaining ingredients.
  • Cover & transfer to the oven. Bake 40 minutes or until rice is tender.

Nutrition Facts : Calories 264.3, Fat 4.6, SaturatedFat 0.8, Sodium 580.8, Carbohydrate 47.9, Fiber 2.5, Sugar 2, Protein 7.3

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