HERB CRUSTED CHICKEN BREASTS

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Make and share this Herb Crusted Chicken Breasts recipe from Food.com.

Provided by JelsMom

Categories     Chicken Breast

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 7

olive oil flavored cooking spray
2 boneless skinless chicken breast halves
1 teaspoon fresh lemon juice
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
1/2 teaspoon dried sage
1/8 teaspoon fresh coarse ground black pepper

Steps:

  • Spray baking dish dish with olive oil spray.
  • Arrange chicken in pan & sprinkle with lemon juice.
  • Combine herbs & rub on chicken. Press pepper into chicken. Refrigerate, uncovered, for 1 hour.
  • Preheat oven to 350°F
  • Bake uncovered 40 minutes, or until cooked through.

Nutrition Facts : Calories 133, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77, Carbohydrate 0.7, Fiber 0.3, Sugar 0.1, Protein 27.3

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    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #poultry     #easy     #beginner-cook     #chicken     #dietary     #gluten-free     #egg-free     #free-of-something     #meat     #chicken-breasts     #number-of-servings     #4-hours-or-less

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