From Taste of Home's "Guilt Free Cooking" recipe book. Submitted by Madonna McCollough of Harrison, Arkansas.
Provided by Shelby Jo
Categories Breakfast
Time 1h
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place potatoes in a saucepan and cover with water.
- Bring to a boil; reduce heat.
- Cook uncovered, just until tender, about 10 minutes.
- Meanwhile, in a skillet coated with non-stick cooking spray, saute green and red peppers, corn, onion, and garlic until tender.
- Cut sausage into small chunks; add to vegetable mixture.
- Cook, uncovered, for 6 to 8 minutes or until heated through.
- Drain potatoes; add to vegetable mixture.
- Add olive oil and pepper; mix well.
- Transfer to an ungreased 9x13 inch baking dish.
- Bake, uncovered, at 350 degrees Fahrenheit, for 35 minutes or until heated through.
Nutrition Facts : Calories 185, Fat 7.5, SaturatedFat 2, Cholesterol 13.6, Sodium 128.5, Carbohydrate 24.3, Fiber 3.2, Sugar 1.9, Protein 5.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #potatoes #vegetables #easy #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #3-steps-or-less
You'll also love