HEART SMART BISQUICK PIZZA BAKE

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Heart Smart Bisquick Pizza Bake image

This is loosely adapted from the back of a Heart Smart Bisquick box. Regular Bisquick may work, but I've never tried it. It's low-cal and healthy, and can be tweaked significantly to suit your palate. I've changed this around to make Chicago-style pizza and buffalo chicken pizza, so it's a very versatile recipe!

Provided by rpgaymer

Categories     One Dish Meal

Time 40m

Yield 1 pan pizza, 4 serving(s)

Number Of Ingredients 13

2/3 cup Bisquick Heart Smart mix
2 egg whites
2 tablespoons water
1 teaspoon garlic salt, divided
1 bell pepper, seeded and diced
1/2 small onion, diced
1/4 lb mushroom, sliced
1 lb skinless chicken breast, cooked and diced
1 (15 ounce) can diced tomatoes, well-drained
1/2 teaspoon italian seasoning
1/4 teaspoon red pepper flakes
1/2 cup shredded mozzarella cheese
1/4 cup shredded parmesan cheese

Steps:

  • Preheat oven to 400°F.
  • Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a sprayed 8"x8" pan or casserole dish.
  • Cook bell pepper, onion and mushrooms in a pan over medium heat, stirring frequently, until onion is tender.
  • Stir in chicken, tomatoes, seasoning, red pepper flakes and rest of garlic salt, and heat until hot.
  • Spoon chicken and vegetable mixture over the batter in pan, then sprinkle with mozzarella and parmesan.
  • Bake 20-25 minutes, or until golden brown.

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