HEART HEALTHY SANDWICHES

Heart Healthy Sandwiches image

Make and share this Heart Healthy Sandwiches recipe from Food.com.

Provided by _Pixie_

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 slices linseed rye bread
1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef or lean ham
3 leaves lettuce
thin tomatoes, slices
thin cucumber, slices
pepper
mustard

Steps:

put mustard on both pieces of bread.
put lettuce on one slice.
top with tomato, sprinkle with pepper.
top with meat, cucumber and remaining piece of bread.
cut in four and wrap in plastic wrap or put in plastic sandwich container.
refrigerate until use.

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