HEART-HEALTHY APPLE COFFEE CAKE

Heart-healthy Apple Coffee Cake image

Provided by Barb G.

Categories Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 17

nonstick cooking spray
2/3 cup flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1 1/2 cups peeled cored & finely chopped apples, such as jonathan or granny smith
1/4 cup fat-free liquid egg product
3/4 cup sugar
1/2 cup chopped walnuts or 1/2 cup pecans
1/4 cup applesauce
1 tablespoon flour
1 tablespoon whole wheat flour
1/2 teaspoon cinnamon
1 tablespoon butter
1/4 cup walnuts or 1/4 cup pecans
1/4 cup brown sugar

Steps:

Lightly coat a 9-inch baking pan with cooking spray; set aside.
In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.

Nutrition Facts : Calories 217.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 3, Sodium 197.1, Carbohydrate 37.5, Fiber 2.4, Sugar 22.5, Protein 3.3