HEALTHY WHOLE WHEAT DINNER ROLLS

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Healthy Whole Wheat Dinner Rolls image

This is a great dinner roll recipe similar to one already on Recipezaar. However, this one uses healthier ingredients for people who are watching their nutrition. This recipe also uses a bread machine.

Provided by Ally

Categories     Breads

Time 2h

Yield 18-20 serving(s)

Number Of Ingredients 9

1/2 cup low-fat plain yogurt
1/4 cup skim milk
4 tablespoons soft margarine
1/4 cup egg substitute
2 cups bread flour
1 cup whole wheat flour
1/8 cup honey
1 teaspoon salt
1 1/2 teaspoons active dry yeast

Steps:

  • Mix milk, yogurt, honey and margarine in a small mixing bowl, heat in microwave for 1 minute. Stir until the butter is melted.
  • Place ingredients into bread machine and select the dough cycle.
  • When the cycle is finished, shape dough into equally sized rolls. (I make 18).
  • Place in lightly greased muffin pans. You can also use a cookie sheet, but in the muffin pans they keep their shape better.
  • Cover the rolls with a damp dish towel or cloth and let rise for about a half hour. Placing them to rise on the stove top while preheating the oven will help them rise.
  • Bake at 350 for 15-20 minutes or until golden brown.
  • Serve while warm for best taste.

Nutrition Facts : Calories 114.7, Fat 3, SaturatedFat 0.6, Cholesterol 0.4, Sodium 175.6, Carbohydrate 19, Fiber 1.3, Sugar 3.3, Protein 3.4

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